Frequently Asked Questions
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Absolutely.
Everyone starts somewhere, and we promise nobody is judging you (they’re usually too busy trying to remember their left from their right).
Our instructors guide you through every class and offer plenty of options, so you can move at your own pace.
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Not even a little.
You don’t get fit before Pilates - you come to Pilates to get stronger, move better and feel good.
Flexibility is a bonus, not a requirement.
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Anything you can comfortably move in.
Leggings, shorts, trackies, your favourite oversized tee… it’s all welcome.
Grip socks are required for hygiene and safety, and if you don’t have a pair, we’ve got you covered.
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Just yourself, a water bottle and a willingness to give it a go.
We’ll take care of the rest.
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Perfect.
That’s why we’re here.
Every class includes modifications and progressions, so you’ll never be expected to do something your body isn’t ready for.We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Some will.
Some won’t.
Most people are concentrating so hard on themselves they won’t even notice what you’re doing.
We promise your first class won’t be as scary as you think.
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Sometimes.
Sometimes it’s relaxing.
Sometimes your legs will shake like crazy.
Sometimes you’ll wonder how something so small feels so spicy.
That’s Pilates.
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Item descriptionIn many cases, yes.
Pilates can be a fantastic way to rebuild strength and confidence after injury, but we always recommend chatting with your healthcare professional first if you’re unsure.
Let your instructor know before class so we can tailor movements to suit you.
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Absolutely.
We offer pregnancy-friendly options in many of our classes.
Just let us know before your first visit so we can help you move safely and confidently.
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About 10 minutes before your first class is perfect.
It gives us time to show you around, answer any questions and help you feel at home before class begins.
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Yes please!
Classes can fill quickly, so we recommend booking ahead to secure your spot.
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Life happens - we get it.
You can cancel through the booking app before the cancellation window closes without losing your session.
Just check our cancellation policy for the finer details.
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The one you haven’t tried yet.
But don’t worry - we’ll help you choose the best place to start.
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Honestly?
Almost everyone is.
Walking into something new can feel intimidating.
Our job is to make sure that feeling disappears the moment you walk through the door.
By the end of your first class, you’ll realise what our members already know…
Purpose isn’t just a Pilates studio. It’s a community.